TW: Eating disorders, disordered eating & body dysmorphia.
Hello again lovely listeners!
This week's episode is all about body image - something that all too many of us struggle with. From our personal experiences, to social media, patriarchal capitalism, menstruation, hormonal fluctuations, and much more, we do a deep dive into the topic so that you can hopefully realise you're not alone in this. We also share our top tips for those days when your body image plummets and self-criticism is through the roof. 
From two girls that have struggled - and sometimes still do - with body image, we hope you can find some inner peace through listening to this episode. Thank you so much for trusting us with this topic and tuning into us this week <3
Love,
Maya and Emma x
P.S. As always, we would love for you to give us a 5 star rating and review on Apple Podcasts - it only takes 30s!
Mentioned:
Saint Frances (Netflix)
Little Weirds (Jenny Slate)
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