In this insightful episode, Farron, Alain, and DBC explore how men can learn to heal and become vulnerable. They discuss the importance of self-awareness, the process of self-forgiveness, and the necessity of taking 100% responsibility for our actions and behaviors.

This episode is packed with practical advice and deep reflections aimed at helping men embrace vulnerability and personal growth.

Tune in to hear these important discussions, along with special segments like “In the Zone” with @robertlamar26, “HeeemFactor” with @coachwill247, and the “20 Second Time Out Segment” with @farrondozier.

Special thanks to our partners @mycalmigo, @sportscollectivemedia, @thenoahwater, @eqathletic, and @botanicaherbalco for their support.

#Healing #Vulnerability #SelfAwareness #SelfForgiveness #Responsibility #MentalHealth #Podcast

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