In this episode, Max talks about a TED Talk with Amy Cuddy discussing power poses and their ability to build your confidence and your results.https://www.youtube.com/watch?v=Ks-_Mh1QhMcMax Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.Follow on social media for more tricks and information.Instagram: maxsmentalmasteryTiktok: maxsmentalmasteryFacebook: Max’s Mental MasteryTwitter: maxrydholm13To inquire about booking with Max:Email: [email protected]: www.maxrydholm.caSocial Media listed above.DAY 1 TODAY

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