What Are Unsafe, Waste Of Time Exercises…WHY ...with Rowie McEvoy

25/09/2024 7 min
What Are Unsafe, Waste Of Time Exercises…WHY ...with Rowie McEvoy

Listen "What Are Unsafe, Waste Of Time Exercises…WHY ...with Rowie McEvoy"

Episode Synopsis

What are unsafe, waste of time exercises, and WHY? How do we work out how to get the best results for ourselves, just in case the “experts” are wrong?