You can’t neglect your self-care any longer! It significantly impacts both personal well-being and those who rely on us. I had my own crazy experiences with burnout, and I've learned to prioritize self-care in order to excel in both my personal and professional life without sacrificing my effectiveness—I’m actually MORE EFFECTIVE. Let's go through some actionable strategies that can help you enhance your performance and find fulfillment beyond the workplace.

📌 Let us discuss:
- The critical role of self-care for leaders to avoid burnout and maintain peak performance.
- Personal stories from my journey through stress that led to hospitalization.
- The impact of leaders' self-care on their employees' morale and retention.
- Practical tips for integrating self-care routines into a busy schedule.
- The importance of hobbies and interests outside of work for overall fulfillment and productivity.

Timestamps:
00:00 Leaders must prioritize self-care to prevent burnout.
05:44 Self-care enhances leadership and performance and also, leaders’ habits influence others.
07:51 Self-care vital for high performance and stress management.
12:27 Embrace life, enjoy every moment, find peace.

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