Listen "WOD - 8/21/18"
Episode Synopsis
Max 1-k RowRest 3 min.Max Set Front Squats (115/75 lb.)Rest 3 min.Max 500-m RowRest 2 min.Max Set Front Squat (115/75 lb.)Rest 2 min.Max 250-m RowRest 1 min.Max Set Front Squats (115/75 lb.)
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.