Our Real Relationship with Fitness: Pilates, Consistency and Motivation

23/09/2025 1h 2min Temporada 2 Episodio 7
Our Real Relationship with Fitness: Pilates, Consistency and Motivation

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Episode Synopsis

In this episode of Matcha Morning Club, we get real about our relationship with fitness, from school PE memories to the Pilates craze everyone’s talking about. We chat about being priced out of boutique gyms, why some of the best workouts are totally free (hi, YouTube!), and how to find a routine that feels good instead of forced.You’ll hear:• How our fitness mindset starts way back in childhood• Free ways to move your body and stay motivated• Why eating well doesn’t have to mean being wealthy• Our honest take on Pilates as a trend• Tips for building a routine you’ll actually keepWhether you’re just starting out, already love Pilates, or are simply trying to move more, this chat will help you rethink what a healthy lifestyle really means, without the pressure or the big price tag.Support this Podcast 🥰Support the show