Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 7 de 36

Why would 5,000 IU vitamin D cause tooth sensitivity? | Masterjohn Q&A Files #284 23/09/2021
What's the best and most affordable diet for a hungry teenage boy? | Masterjohn Q&A Files #283 22/09/2021
Why would MCV be elevated if MMA and FIGlu are normal? | Masterjohn Q&A Files #282 21/09/2021
How to further explore slightly high coronary calcium and Lp(a) and borderline high LDL-P? | Masterjohn Q&A Files #281 20/09/2021
Is blackstrap molasses toxic because of AGEs? | Masterjohn Q&A Files #280 17/09/2021
Why can the sodium-potassium pump work backwards? | Masterjohn Q&A Files #279 16/09/2021
If What can I take to improve my memory? | Masterjohn Q&A Files #278 15/09/2021
If you have high ferritin, are there any downsides to blood donation? | Masterjohn Q&A Files #277 14/09/2021
What type and how much psyllium to lower LDL-cholesterol? | Masterjohn Q&A Files #276 13/09/2021
What is the most sustainable way to implement carb cycling? | Masterjohn Q&A Files #275 10/09/2021
Do fat and carbs differ in how much energy they yield? | Masterjohn Q&A Files #274 08/09/2021
Should green tea be taken with meals and can it hurt nutrient absorption? | Masterjohn Q&A Files #273 07/09/2021
Why does methylfolate act as the off-switch for the glycine buffer system? | Masterjohn Q&A Files #272 06/09/2021
Vitamin D and COVID-19: The Current State of the Evidence 03/09/2021
How to get by on poor sleep? | Masterjohn Q&A Files #271 03/09/2021
Across what timeframe should we diversify foods? | Masterjohn Q&A Files #270 02/09/2021
Nutrition For Bone Healing | Masterjohn Q&A Files #269 01/09/2021
What tests to use for protein status? | Masterjohn Q&A Files #268 31/08/2021
Is nicotinamide riboside hydrogen malate as good as NR for fasting? | Masterjohn Q&A Files #267 30/08/2021
Would high-dose thiamin cause imbalances with other B vitamins? | Masterjohn Q&A Files #266 27/08/2021
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