Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 31 de 36

How to Know If You Need to Care About Your MTHFR | Chris Masterjohn Lite #32 04/12/2017
Are You Coming to Wise Traditions? 04/11/2017
How We Make Ketones | MWM Energy Metabolism Cliff Notes #32 10/10/2017
Cortisol and Gluconeogenesis |MWM Energy Metabolism Cliff Notes #31 09/10/2017
Regulation of Gluconeogenesis | MWM Energy Metabolism Cliff Notes #30 08/10/2017
Gluconeogenesis |MWM Energy Metabolism Cliff Notes #29 07/10/2017
Insulin as a Gauge of Energetic Versatility | MWM Energy Metabolism Cliff Notes #28 06/10/2017
The Pentose Phosphate Pathway | MWM Energy Metabolism Cliff Notes #27 05/10/2017
Are We All Evolved to Eat High Protein? | Mastering Nutrition #38 04/10/2017
Insulin Doesn't Make You Fat | MWM Energy Metabolism Cliff Notes #26 04/10/2017
Insulin Shuts Down Fat-Burning | MWM Energy Metabolism Cliff Notes #25 03/10/2017
Insulin Makes You a Carb Burner | MWM Energy Metabolism Cliff Notes #24 02/10/2017
Insulin Isn't Just About Glucose | MWM Energy Metabolism Cliff Notes #23 01/10/2017
Energy Status Regulates Fat Burning | MWM Energy Metabolism Cliff Notes #22 30/09/2017
Energy Status Regulates Glycolysis |MWM Energy Metabolism Cliff Notes #21 29/09/2017
Glycolysis | MWM Energy Metabolism Cliff Notes #19 27/09/2017
Beta-Oxidation |MWM Energy Metabolism Cliff Notes #20 27/09/2017
Carbs and Sports Performance: The Evidence | MWM Energy Metabolism Cliff Notes # 18 26/09/2017
Carbs and Sports Performance: The Principles | MWM Energy Metabolism Cliff Notes #17 25/09/2017
Carbs Spare Protein In a Way Fat Can't | MWM Energy Metabolism Cliff Notes #16 18/09/2017
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