Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 29 de 36

Seasonal Allergies? Think About the Histamine in Your Food | Chris Masterjohn Lite #68 13/09/2018
When Measuring Your Waist Circumference Doesn't Work | Chris Masterjohn Lite #67 11/09/2018
Why You Shouldn't Manage Iron Overload With Diet | Chris Masterjohn Lite #66 06/09/2018
Why You Probably Don't Need to Care About Avoiding Iron-Rich Foods | Chris Masterjohn Lite #65 04/09/2018
This is the Bloodwork You Should Get for Iron Overload | Chris Masterjohn Lite #64 30/08/2018
How to Monitor Your Thiamin (Vitamin B1) Status | Chris Masterjohn Lite #63 28/08/2018
How to Manage Your Magnesium Status | Chris Masterjohn Lite #62 23/08/2018
How to Test Kidney Function When Taking Creatine | Chris Masterjohn Lite #61 21/08/2018
How to Manage Your Vitamin A Status | Chris Masterjohn Lite #60 16/08/2018
The Best Way to Supplement With Potassium | Chris Masterjohn Lite #59 14/08/2018
The Best Way to Supplement With Calcium | Chris Masterjohn Lite # 58 09/08/2018
Do you really need to be taking fish oil? | Chris Masterjohn Lite #57 07/08/2018
How to Gain Muscle Without Gaining Fat | Chris Masterjohn Lite #56 02/08/2018
7 Ways to Keep Your Blood Sugar Stable | Chris Masterjohn Lite #55 31/07/2018
Why You Should Be Careful With Niacin and Nicotinamide Riboside | Chris Masterjohn Lite #54 26/07/2018
3 Ways to Get Enough Potassium | Chris Masterjohn Lite #52 19/07/2018
Why Salt Raises Blood Pressure in Some People | Chris Masterjohn Lite #51 17/07/2018
5 Ways to Help With Glutamate Sensitivity and Glutamate Dominance | Chris Masterjohn Lite #50 14/06/2018
Carbs or Keto for Sleep? | Chris Masterjohn Lite #49 12/06/2018
How to Protect Your Muscle Mass When Losing Weight | Chris Masterjohn Lite #48 07/06/2018
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