Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 22 de 36

Concerns about vitamin A in pregnancy | Masterjohn Q&A Files #37 02/01/2020
Does mixing carbohydrate with fat cause people to get fat because of the Randle cycle? | Masterjohn Q&A Files #36 30/12/2019
What to do if gamma-tocopherol levels are low-normal while taking 100 IU/d of alpha-tocopherol. | Masterjohn Q&A Files #35 27/12/2019
What to do if taking biotin and yet beta-hydroxyisovalerate is elevated. | Masterjohn Q&A Files #34 26/12/2019
B6 deficiency, and who is a man with high estrogen, what should they do? | Masterjohn Q&A Files #33 24/12/2019
For someone who is homozygous for the H63D allele of the iron- and hemochromatosis-related HFE gene, if ferritin is low but transferrin saturation is high, should they still donate blood? | Masterjohn Q&A Files #32 23/12/2019
How to lower a resting heart rate in the 80s or 90s. | Masterjohn Q&A Files #31 20/12/2019
How to manage the zinc-to-copper ratio and what to do if zinc and copper are both low-normal when supplementing with 15 mg of zinc and 1 mg of copper. | Masterjohn Q&A Files #30 19/12/2019
What nutrients are needed to break down old, damaged bone and build new, healthy bone? | Masterjohn Q&A Files #29 18/12/2019
What are my thoughts on detoxing heavy metals? | Masterjohn Q&A Files #28 17/12/2019
What to do about elevated morning blood glucose in the mid 90s. | Masterjohn Q&A Files #27 16/12/2019
What to do, in the context of diabetes, if T3 supplementation does not increase heat production? | Masterjohn Q&A Files #26 13/12/2019
What are your top three non-nutrient factors that prevent beta-oxidation or ketogenesis? | Masterjohn Q&A Files #25 12/12/2019
Recommendations for peripheral neuropathy | Masterjohn Q&A Files #24 11/12/2019
How to improve LDL receptor activity. | Masterjohn Q&A Files #23 10/12/2019
Recommendations on magnesium supplements and dosage | Masterjohn Q&A Files #22 09/12/2019
How to lower your calcium score | Masterjohn Q&A Files #21 06/12/2019
What do you think of alternative testing like hair mineral analysis or SpectraCell? | Masterjohn Q&A Files #20 05/12/2019
How to address edema. | Masterjohn Q&A Files #19 04/12/2019
How do you determine if you're getting enough protein? | Masterjohn Q&A Files #18 03/12/2019
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