Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 20 de 36

How much vitamin C should I take with collagen? | Masterjohn Q&A Files #76 04/03/2020
Are liver capsules as good as eating liver? | Masterjohn Q&A Files #75 03/03/2020
Should I take 3 grams of leucine per meal? | Masterjohn Q&A Files #74 02/03/2020
What are your thoughts on root canals? | Masterjohn Q&A Files #73 28/02/2020
What does it mean when histamine intolerance and blood sugar dysregulation occur together? | Masterjohn Q&A Files #72 27/02/2020
If PTH is mid-normal, do I need a calcium supplement? | Masterjohn Q&A Files #71 26/02/2020
What to do about sky-high pyroglutamate? | Masterjohn Q&A Files #70 25/02/2020
In hemochromatosis, why would ferritin be low but transferrin saturation high? | Masterjohn Q&A Files #69 24/02/2020
Does folic acid act differently in the body than natural folate? | Masterjohn Q&A Files #68 21/02/2020
Can frozen vegetables be trusted for folate? | Masterjohn Q&A Files #67 20/02/2020
How much spinach, broccoli, and kale is too much? | Masterjohn Q&A Files #66 19/02/2020
What can be done nutritionally to specifically improve antiviral immunity? | Masterjohn Q&A #65 18/02/2020
Can you give any suggestions for increasing delta-6 desaturase activity? | Masterjohn Q&A Files #64 17/02/2020
What are the pros and cons of boosting sulforaphane? | Masterjohn Q&A Files #63 14/02/2020
Is it true that we can't absorb more than 1.5 grams of creatine at one time? | Masterjohn Q&A Files #62 13/02/2020
NMN vs. NR: What's better? And is TMG necessary? | Masterjohn Q&A Files #61 12/02/2020
What to do about cataracts | Masterjohn Q&A Files #60 11/02/2020
What can be done nutritionally to specifically improve antiviral immunity? 11/02/2020
If free T3 looks good, why is TSH still a little high? Why hasn't the T3 brought it down enough? | Masterjohn Q&A Files #59 10/02/2020
What food supplements and training programs are good for developing muscle mass? | Masterjohn Q&A Files #58 31/01/2020
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