Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

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Startled?! Try Glycine! 28/10/2023
Hormones Are Never In Charge 27/10/2023
Biotin's Health Benefits: Way Beyond Hair and Nails 26/10/2023
Exposing Harmful Supplements: Biotin's Dark Side 24/10/2023
Why Would Vitamin C cause muscle pain, joint pain, and brain fog? | Masterjohn Q&A Files #326 23/10/2023
Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD 18/10/2023
Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Brains, and Beauty 18/10/2023
A PhD's Secret Weapon: The Four Biomarkers Every Expert Should, But Doesn't, Analyze 13/10/2023
Can NAC hurt your gut health? | Masterjohn Q&A Files #325 09/10/2023
How I Found My Health "Super Unlock" After 20 Years of Research and 20,000 Genes Tested 08/10/2023
How can I protect against oxalates? | Masterjohn Q&A Files #324 25/09/2023
Why Should Postprandial Glucose Be Kept Under 140 mg/dL? | Masterjohn Q&A Files #323 11/09/2023
Methylene Blue in 10 Minutes 02/09/2023
Methylene Blue: Biohacker's Delight, or Playing With Fire? 01/09/2023
What is the relationship between copper and estrogen? | Masterjohn Q&A Files #322 28/08/2023
Why Would Citrate or Malate Cause Insomnia? 23/08/2023
What to Do About Constipation 22/08/2023
How to slow or reverse graying of hair? | Masterjohn Q&A Files #321 14/08/2023
How Much Iron Can We Absorb At Once? | Masterjohn Q&A Files #320 31/07/2023
What cofactors are needed to synthesize and recycle BH4? | Masterjohn Q&A Files #319 17/07/2023
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