Mastering Midlife with Heidi

Mastering Midlife with Heidi

Por: Heidi Gustafson
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
77 episodios disponibles

Latest episodes of the podcast Mastering Midlife with Heidi

Mostrando página 3 de 4

36. Part 2: 7 Harmful Myths About People Pleasing 06/05/2024
35. Part 1: 7 Harmful People Pleasing Myths 22/04/2024
34. Procrastination: The Secret To What Causes Us To Put Things Off 08/04/2024
33. Worried About What Other People Think? How To Stop This Harmful Pattern 25/03/2024
32. Terrified To Speak Up? What It's Costing You & What To Do About It 11/03/2024
31. How My People Pleasing Attracted A Toxic Relationship & 5 Steps I Took To Heal 26/02/2024
30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead 12/02/2024
29. 7 Life-Changing Lessons of An Ex People-Pleasing Procrastinating Perfectionist 29/01/2024
28. Is Your People Pleasing Actually About Control? 15/01/2024
27. The ULTIMATE Secret to Keeping Your New Year’s Resolutions! 01/01/2024
26. As A People Pleaser, How Being Fired From My Job Was The Best Gift Ever! 18/12/2023
25. How To Keep Your OWN Peace As A Peacekeeper During The Holidays 04/12/2023
24. Are You The Peacekeeper? 4 Ways To Stay Sane During The Holidays 20/11/2023
23. Curious To Know If You're Codependent? Ask Yourself These 10 Questions 06/11/2023
22. The Hidden Price of Being Nice; 3 Differences Between Being Kind & Nice 23/10/2023
21. 3 Lies People Pleasers Tell Themselves & How They Keep Us Stuck 09/10/2023
20. 4 Secrets to Stay Healthy Without Medication From My 92 Year Old Mom 25/09/2023
19. 3 Things You Must Do to Help You Get Through Difficult Situations 11/09/2023
18. One Thing My SCUBA Experience Taught Me About Self Trust 28/08/2023
17. Are You Stuck in People Pleasing? FOG (Fear, Obligation, Guilt) Is The Reason 14/08/2023
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