Mastering Midlife with Heidi

Mastering Midlife with Heidi

Por: Heidi Gustafson
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
77 episodios disponibles

Latest episodes of the podcast Mastering Midlife with Heidi

Mostrando página 2 de 4

56. What Would I Tell My Younger Self? Is This People Pleasing? How Do I Handle Resentment? Your Questions Answered 10/02/2025
55. 25 Simple Things I Did to FINALLY Accept, Love & Trust Myself in Midlife 27/01/2025
54. What 62 Years Taught Me About Self Trust, Self Acceptance, and Self Worth: 10 Lessons 13/01/2025
53. The LIE That’s Destroying Your Confidence, Self-Esteem, & Hurting All Your Relationships 30/12/2024
52. Stop These 7 People-Pleasing Behaviors for a Confident, Joy-Filled 2025 16/12/2024
51. 8 Secrets to Increase Your Confidence & Self Esteem & Escape the People Pleasing Cycle 02/12/2024
50. People Pleasing Trap: How Do I Say ‘No’ & Avoid Disappointing Someone? 18/11/2024
49. How People Pleasing Destroys Self Worth! Take Back Control with One Game-Changing Question 04/11/2024
48. More Life Lessons from an Ex People-Pleasing Procrastinating Perfectionist 21/10/2024
47. 10 Lessons I Learned About Boundaries & Self Worth In A Hot Yoga Class 07/10/2024
46. Boundaries: Are You Being Rude & Selfish? A Listener Question 23/09/2024
45. The Avoidance Trap That Causes Us to Not Set Boundaries 09/09/2024
44. Boundary Mistakes People Make & How They Add Stress To Your Life 26/08/2024
43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing 12/08/2024
42. How Feeling Guilty & Selfish Destroys Your Self Worth 29/07/2024
41. How I FINALLY Learned to Set Boundaries From a Toxic Relationship 15/07/2024
40. Stop Second-Guessing Yourself: Mastering Self-Trust as a People Pleaser 01/07/2024
39. The People Pleasing Trap: I’m Not Happy Unless YOU Are Happy! 17/06/2024
38. Breaking Free from Perfectionism: 10 Simple Steps 03/06/2024
37. Are You A People Pleaser Who Breaks Promises to Yourself? 20/05/2024
« Primera ‹ Anterior 1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA