Mastering Midlife

Mastering Midlife

Por: Heather London

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!
197 episodios disponibles

Latest episodes of the podcast Mastering Midlife

Mostrando página 4 de 10

Episode #137 - Top 10 Foods for Maximum Midlife Brain Power 19/10/2024
Episode #136 - Midlife Crisis - I don't think so! 18/10/2024
Episode #135 - Thankful AF: The Secret to Midlife Happiness and Manifesting 15/10/2024
Episode #134 - Empty Nest Survival Tips 12/10/2024
Episode #133 - Midlife Groundhog day? 10/10/2024
Episode #132 - The Hilarious Truth About Midlife Mayhem 08/10/2024
Episode #131 - How This 1 Tool will Transform Your Mind, Body and Life 05/10/2024
Episode #130 - Midlife Health Hacks: What the Food Industry Won't Tell You 03/10/2024
Episode #129 - The Secret to Creating Anything you Desire 01/10/2024
Episode #128 - How to Boost your Midlife Metabolism: Easy Tips for More Energy & Fat Burning! 28/09/2024
Episode #127 - Transform Your Midlife Body 26/09/2024
Episode #126 - The Sweet Spot - Grabbing Midlife by the Cojones! 24/09/2024
Episode #125 - From Stress to Success - How to Rewire Your Midlife Mind 21/09/2024
Episode #124 - Where do you get YOUR protein? 19/09/2024
Episode #123 - From Fear to Fierce! 17/09/2024
Episode #122 - Limitless 14/09/2024
Episode #121 - Midlife Weight Loss Hacks - What No One’s Telling You 12/09/2024
Episode #120 - Subconscious Brain Hack - 2 quick tools to rewire your midlife mind 10/09/2024
Episode #119 - Tiny Steps, Big Changes! 07/09/2024
Episode #118 - Fueled by purpose & passion 05/09/2024
« Primera ‹ Anterior 1 2 3 4 5 6 ... 10 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA