Master Your Breath w/ Tom Richter

Por: Tom Richter
Welcome to Master-Your-Breath with Tom Richter. On this podcast, you’ll hear why your breath is the foundation for high levels of health, awareness, happiness, & fitness as well as your relationships with yourself and others. You will learn why and how to improve your breathing, get inspired by the success stories of people from all walks of life, and hear various experts from the evolving field of breathwork.
21 episodios disponibles

Latest episodes of the podcast Master Your Breath w/ Tom Richter

#20 Anthony Abbagnano: finding inner calm despite outer chaos with the help of our breath 11/08/2025
#19: Sarah Čerkez: On starting new chapters, reinventing yourself, & yoga & breathing to stay centered in the midst of it all 09/06/2025
#18: Pepi Hubzin: How I re-found Presence, Lightness & Wellbeing Through Breathwork 31/05/2025
#17 Koraljka Begović: On the value of having a practice & letting go of it to transform it 01/01/2025
#16: Monika Ivanović: How your tongue affects your own & your child’s breathing & health 11/09/2024
#15 Simon Borg-Olivier: : Tense less, stretch less, breathe less for more health & happiness 17/08/2024
#14 Dr Paul Dallaghan: The power of fully engaging in the process of Pranayama 29/06/2024
#13 Tips to manage symptoms during Allergy Season with Breathing 27/05/2024
#12 The importance of YIN qualities to overcome pain & injury and experience life fully with Sebastian Pucelle 03/05/2024
#11 Find your Rhythm (Guided Breath Snack) 21/04/2024
#10 Exploring a longer Exhalation (Guided Breath Snack) 16/04/2024
#9 How to breathe optimally during your yoga practice 08/04/2024
#8 Overcoming the sense of suffocation (including practice) 31/03/2024
#7 Finding awareness & lighting up the darkness through breathwork & meditation w/ Marko Kovac 24/03/2024
#6 What to look for when signing up for a breathing course 18/03/2024
#5 Increase your CO2 for improved focus, strength, health 11/03/2024
#4 Optimal Breathing For Less Pain 04/03/2024
#3 Breathing Systems vs Principles 26/02/2024
#2 Staying calm in stressful situations with breath snacks & how to do them 18/02/2024
#1 How to approach breathwork to get the most benefits 15/02/2024
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