Por: Joy Ann

Welcome to Massage for Health, the podcast that explores the art and science of touch as a pathway to true well-being. Hosted by Joy Ann, a passionate advocate for holistic healing, this show dives into the world of traditional and modern massage practices — from Filipino Hilot to therapeutic techniques designed to reduce stress, restore balance, and support your body’s natural healing. Each episode offers insights, tips, and inspiring ideas to help you understand why massage is more than just relaxation — it’s an essential part of health. Whether you’re curious about wellness traditions, seeking natural ways to manage stress, or simply looking for a moment of calm in your busy week, this podcast will guide you toward a healthier, more centered life.

1 episodios disponibles