Por: Ryan McIntyre

Welcome to Masculine Mastery, at 18, Ryan was a skinny guy with no clue how to build muscle, struggled, made mistakes, and felt lost.

Now, as a full-time online fitness coach, he helps men in their 20s and 30s build muscle, stay consistent, and the many failures and lessons Ryan has learned along the way.

This podcast gives you real, no-BS advice on training, nutrition, and mindset to help you transform your body.

If you're ready to level up, hit that follow button. Let’s get to work.

84 episodios disponibles