Internal vs External Processing Styles

15/02/2025 39 min Temporada 3 Episodio 74
Internal vs External Processing Styles

Listen "Internal vs External Processing Styles"

Episode Synopsis

In this episode, we talk about our respective styles of processing how we are feeling. Aaron is an external processor, needing to externalize what's he's feeling in order to understand it. Jenna is an internal processor, needing time to internally mull over what she's feeling in order to understand it. These two different styles can make conflict unnecessarily difficult unless you know how to work with them. We'll share the growth paths for each to avoid the common pitfalls in relationship.Links from episode:Attachment Styles EpisodeThat's What She Said Tool EpisodeCore Emotion WheelGet my Habit Reboot E-Course! Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows <<<This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.Simply click on this link & you'll support both of the Zints' podcasts!!patreon.com/TheHabitLabCheck out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more. Please review, subscribe and share your favorite episodes with a friend!Links: Online Small Group - Porn Recovery Course Couples Coaching, Habit Coaching, Porn Recovery Coaching, Emotional & Relational Health Coaching Book: Numb to Known: The Surprising Path Away From Porn