On today's midweek mini episode Connor dives into a really specific topic "How to Stop Doing the Wrong Things." For so many people they talk about rebuilding better habits but for the majority of people this is kind of like trying to pile on more.
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Editing & Mixing by: Aaron JohnsonSee omnystudio.com/listener for privacy information.Learn more about your ad choices. Visit megaphone.fm/adchoices

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