This is a pretty heavy episode on transforming old narratives and wounds into a new way of thinking! It's like re-breaking a bone that never fully healed and then having to fuse it back together again. I'll share my specific wounds and how I've transformed them, so that they can start serving me in a way that brings me joy instead of pain. In the end, the goal is for you to feel light, to feel love and to be at peace. This type of transformation truly is a beautiful gift that you can give yourself. Listen in to see how I found strength in the struggle! 

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