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Latest episodes of the podcast Man's Search for Muscle
2025 Gaining month 4
02/08/2025
2025 gain log #2 - May
01/06/2025
2025 gaining log #1
29/04/2025
The "science" of peaking
21/04/2025
BFFM 2025 new years results & peak week
13/04/2025
Final week of BFFM summer challenge
25/03/2025
2025 lean gaining plan
17/03/2025
Week 9 / 12
08/03/2025
Week 7 update
23/02/2025
Week 6 of the BFFM challenge
14/02/2025
Week 3 update
12/02/2025
Week 2 summary
03/02/2025
Week 1 summary
28/01/2025
Jan 4 - pre challenge log
11/01/2025
2025 training plan
04/01/2025
2024 summary
01/01/2025
Technique vs progressive overload
23/03/2024
Caloric maintenance: How I measure
20/01/2024
Recomping - is it possible/realistic?
11/01/2024
In God we trust