3. Overcoming Overeating

25/11/2024 22 min

Listen "3. Overcoming Overeating"

Episode Synopsis

From feeling high to an honest discussion about my past struggles with overeating. We jump into my journey of overcoming these challenges and the personal practices I use to maintaining my weight. I share the importance of continuing to love on your body as it is TODAY. Join us for an inspiring conversation about resilience, self-love, and lasting wellness.