Focus on Activity

26/03/2020 19 min Temporada 3 Episodio 50
Focus on Activity

Listen "Focus on Activity"

Episode Synopsis

Kent and Dan continue their coping with COVID-19 discussion, focusing on the importance of staying active and continuing to set goals. Something as simple as writing a "to do" list and methodically accomplishing those tasks keeps the mind focused on the positive and helps to tamp down stress and anxiety. Despite the gravity of the situation, it's not only possible but crucial to think positively and to be grateful for the good things in life and business.