In this episode, we dive into the paradox of perfectionism, where the pursuit of excellence can sometimes lead to self-sabotage. We'll discuss the nuances between good and bad perfectionism, my personal experiences, and strategies to achieve a healthier mindset. If you've ever felt stuck due to the pressure to be perfect, this episode is for you.

This episode covers:

What perfectionism is and common indicators
Difference between "good" (helpful) perfectionism and "bad" (unhelpful) perfectionism
How high achievers maintain balance
How I overcame my unhelpful perfectionist tendencies
Practical tips and techniques to manage and reduce harmful perfectionist behaviors


Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨

TikTok: https://www.tiktok.com/@mannatplease?lang=en
Instagram: https://www.instagram.com/mannatplease/

Ver todos los episodios