The power of kundalini yoga and the journey from stagnancy to sovereignty is different for each of us. In this special solo episode, Meg invites you to join The Lotus Collective, a space for everyone to begin their journey of self-discovery and access the higher realms of the self. If you have ever wanted to unlock the deeper flows and expansiveness of your soul, this is the place to be, for while we each have our own path, we also have so much in common, and we all want to dance with the universe! Kundalini is an amazingly powerful means to enter into the cosmic game and step in your role within it; it enables us to tune into our thoughts and then take control of them, instead of giving them the driver's seat. Through these practices, we are able to create the healthy habits that we deserve, which in turn then create our enriched lives around us! Listeners can expect to hear all about Meg's upcoming course, the cyclical nature of growth, how unlocking your kundalini energy and the power of the divine feminine will change your whole outlook, and what it means to build a bridge between heaven and earth through our minds and bodies!

Key Points From This Episode:

Dissatisfaction and looking for the perfect fit for your life and dreams.
Meg's true discovery of kundalini yoga and her internal wisdom in her late 20s!
The transportive qualities of the mantra and accessing a childlike, imaginary space.
The power of sticking with difficult practices, through the discomfort and avoidance.
Choosing love and bravery over the alternatives that fear guides us toward.
The continual challenges and fears that arise, even when in better alignment.
Growth is cyclical, not linear; reaching new hurdles as we move through different chapters.
The program and classes that Meg has put together, containing the most potent lessons of kundalini.
How you can get involved and take advantage of the amazing Lotus classes!
The monthly themes that are explored through the course.
Combining intuitive movement and meditations for the right kind of mental and physical challenges!
Learning to find flow and balance between the different parts of ourselves and calm the monkey mind.
Stepping into clarity and abundance and tapping into divine feminine energy!


Links Mentioned in Today’s Episode:
Meg Sylvester
The Lotus Collective Waitlist

Trackable Link for the Body Positivity Journal by Meghan Sylvester: https://amzn.to/3xM4uPw
The Body Positivity Journal: Inspirational Prompts and Practices to Boost Self-Love and Acceptance

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