11. Self Compassion

19/08/2021 33 min
11. Self Compassion

Listen "11. Self Compassion"

Episode Synopsis

This week Tash & Mel dive into what it means to practice self compassion. In a world that amplifies the voices of our inner critics, its important to develop the mindset of self compassion. Hear from Mel about how self compassion is impacting her mental health journey.