Listen "How to journal for men"
Episode Synopsis
Journaling is an incredibly useful tool that has helped me immensely throughout my life to build an understanding and dialogue with my thoughts and feelings. In this episode, I share my story of how I began my journaling journey. I had to move past the belief that women are the only ones that can journal. I gave myself the freedom to write whatever was inside my head without any structure and it allowed me to begin this dialogue with my emotions and thoughts. I share my three uses for journal...
More episodes of the podcast Manfulness
Lets Talk About Plant Medicine Part 2
08/06/2022
Lets talk about Plant Medicine
11/05/2022
Today I Cried
13/04/2022
Two Lessons I Learned from the Movie Encanto
16/03/2022
The Domesticated Man
01/03/2022
Does 2022 Really Exist?
20/01/2022
Goals and Milestones
14/12/2021
Finding your success
23/11/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.