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Listen "Ep 159 Dream Big With a Bucket List, with Trav Bell"
Episode Synopsis
Trav Bell, known worldwide as The Bucket List Guy, believes we should be living curiously excited about the bigger version of ourselves - not just existing. In this episode, Trav shares why writing a bucket list is not just a fun activity, but a life-changing strategy for happiness, leadership, and engagement. Whether for yourself or your team, get ready to rethink goal-setting, adventure, and possibility.
Experience our episodes in a whole new way and watch every video version on our YouTube channel HERE Subscribe now to be the first to catch our next release.
Soundbites
[0:01] Getting curiously excited about the bigger version of yourself through a bucket list.
[2:58] The origin story of creating a "To Do Before I Die" list at age 18.
[6:09] Writing down goals daily and how many items should be on a bucket list.
[7:24] How to create a holistic, personally meaningful bucket list beyond travel.
[8:29] The magic of writing goals down and how it activates the mind to achieve them.
[9:26] How vision boards and bucket lists reinforce goal achievement.
[10:20] Overcoming fear of failure by focusing on what and why, not how.
[11:31] Why managers should encourage their teams to create personal bucket lists.
[13:04] How bucket lists boost engagement and align career plans with life goals.
[14:51] Personal story of manifesting goals by visualizing and writing them down.
[15:35] Tips for writing goals in present tense and keeping it simple.
[17:12] Leaders leading by example as bucket listers to inspire their teams.
[17:38] Seeing bucket lists as adventures you can have locally, not just globally.
[18:05] Choosing proactive living over reactive existing by designing your life.
[19:10] Using bucket lists to spot and challenge limiting beliefs.
[20:25] Practicing gratitude by creating a "reverse bucket list" of achievements.
[21:36] Encouraging sharing of personal goals to invite support without pressure.
CONTACT TRAV
thebucketlistguy.com
[email protected]
ABOUT PODCAST HOST, NINA SUNDAY
To learn more about face-to-face training programs with Nina Sunday or one of her experienced Facilitators from Brainpower Training Pty Ltd in Australia Pacific, visit: https://www.brainpowertraining.com.au/signature-programs/
To visit Nina Sunday's speaker site for global in-person speaking bookings visit: https://www.ninasunday.com/
Connect with Nina Sunday on LinkedIn HERE: https://www.linkedin.com/in/ninasunday/
To subscribe to Nina Sunday's personal blog go to https://www.brainpowertraining.com.au/ and scroll to bottom of the page to register.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Experience our episodes in a whole new way and watch every video version on our YouTube channel HERE Subscribe now to be the first to catch our next release.
Soundbites
[0:01] Getting curiously excited about the bigger version of yourself through a bucket list.
[2:58] The origin story of creating a "To Do Before I Die" list at age 18.
[6:09] Writing down goals daily and how many items should be on a bucket list.
[7:24] How to create a holistic, personally meaningful bucket list beyond travel.
[8:29] The magic of writing goals down and how it activates the mind to achieve them.
[9:26] How vision boards and bucket lists reinforce goal achievement.
[10:20] Overcoming fear of failure by focusing on what and why, not how.
[11:31] Why managers should encourage their teams to create personal bucket lists.
[13:04] How bucket lists boost engagement and align career plans with life goals.
[14:51] Personal story of manifesting goals by visualizing and writing them down.
[15:35] Tips for writing goals in present tense and keeping it simple.
[17:12] Leaders leading by example as bucket listers to inspire their teams.
[17:38] Seeing bucket lists as adventures you can have locally, not just globally.
[18:05] Choosing proactive living over reactive existing by designing your life.
[19:10] Using bucket lists to spot and challenge limiting beliefs.
[20:25] Practicing gratitude by creating a "reverse bucket list" of achievements.
[21:36] Encouraging sharing of personal goals to invite support without pressure.
CONTACT TRAV
thebucketlistguy.com
[email protected]
ABOUT PODCAST HOST, NINA SUNDAY
To learn more about face-to-face training programs with Nina Sunday or one of her experienced Facilitators from Brainpower Training Pty Ltd in Australia Pacific, visit: https://www.brainpowertraining.com.au/signature-programs/
To visit Nina Sunday's speaker site for global in-person speaking bookings visit: https://www.ninasunday.com/
Connect with Nina Sunday on LinkedIn HERE: https://www.linkedin.com/in/ninasunday/
To subscribe to Nina Sunday's personal blog go to https://www.brainpowertraining.com.au/ and scroll to bottom of the page to register.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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