Send us a textMany men have a mixed relationship with emotions. There are men who describe themselves as an ‘emotional retard’ a truly awful term,  or some men who see themselves as ‘closed off’ or ‘numb’  to their feelings.  There are many dilemmas for men when it comes to feelings. And yet, men's emotional lives are so important for understanding and maintaining good mental health.In this episode Men and Emotion Part 1. we discuss To Feel or Not to Feel – That is the question. Why men have such a hard time with emotions What are we telling ourselves about feelingsIntroduce 2 common types of responses to feelings, one healthy and one not so healthy!Get your free guide - Better Conversations for Blokes - Quick and Simple Ways to Communicate with Your Partner:FREE GUIDE Follow us + Join the ConversationINSTAGRAMFACEBOOKwww.menandrelationships.com.auContact us - [email protected]

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