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Listen "Will Detoxes Relieve Menopause Symptoms and Create Happy Hormones?"
Episode Synopsis
Will a Detox in Menopause help balance your hormones? In this episode, we'll talk about what detoxes are, and what they aren't. If you're thinking about doing one, or have just finished one, there are a ton of self coaching questions you can use to decide what is right for you. No suggestions are given for detoxing here. This is a chat exploring my thoughts on pros, cons, and realities of detox. Let's Meet: 15 Minute Chat! Cravings? Emotional Eating? Know Your Hunger. Take my class for $7.99 Cravings, Busted Stuck with Goals? You need THIS first step. Discover your CORE VALUES! Grab your FRESH START KIT for FREE What is the Non Diet Approach? Take my FREE Beginner Class! Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest
More episodes of the podcast Making Space For Menopause
Making Space For: Dry Mouth in Menopause
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Making Space For: My 3rd Midlife Crisis
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