Episode 15: Introduction to Energy Management Habits

09/11/2023 28 min

Listen "Episode 15: Introduction to Energy Management Habits"

Episode Synopsis

In this episode of the Making Shift Happen Podcast, Jay and Anne introduce you to the Making Shift Happen energy management habits. How can we effectively manage our personal energy in the stressful time coming up to the end of the year? Listen for an overview of our six habits!

The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD.

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