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161. All About Creatine and Q+A

Making Shift Happen
25/03/2024 21 min
161. All About Creatine and Q+A

Listen "161. All About Creatine and Q+A"

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Episode Synopsis

Let’s unpack the facts about creatine: what it is, what it does, how to use it, and dosage. I also answer a couple of the most common questions about creatine to help keep things simple, fam.

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