Eating Healthy on a Budget with Kesha Barden

13/02/2025 14 min

Listen "Eating Healthy on a Budget with Kesha Barden"

Episode Synopsis

In this episode of Making Sense of Money, presented by P1FCU, we sit down with Kesha Barden from The Idaho Foodbank to explore savvy strategies for saving on groceries. Keisha shares her journey from college to becoming a nutrition education specialist, offering valuable insights into effective meal planning and budgeting. We discuss the importance of creating a grocery list, stocking pantry staples, and avoiding impulse purchases to stretch your budget. Keisha also highlights the vital role of food banks in the community and how donations, both food and monetary, make a significant impact. Tune in to discover practical tips for managing your grocery expenses and learn about the free nutrition classes offered by The Idaho Foodbank. Don't miss this chance to enhance your financial and nutritional well-being. Subscribe and visit p1fcu.org for more resources.