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Making Moves Podcast

Making Moves Podcast

Por: Vanja Moves

This is the Making Moves Podcast hosted by Vanja Moves.

17 episodios disponibles

Latest episodes of the podcast Making Moves Podcast

The Secret Japanese Habit That Keeps Them Young 10/10/2025

I Tried Every Fitness “Trend”… This Is What Happened 03/10/2025

10 Tiny Habits That Made Me a Healthier Person 25/09/2025

Why Your Body Feels Older Than It Should… (Fix It Fast) 19/09/2025

How to Train Like a Top 1% Athlete 12/09/2025

How to Actually Become Disciplined in 13 Minutes 07/09/2025

Why Living a Comfortable Life Will Ruin You… 22/08/2025

I Squatted Every Day For 1 Year... Here's What Happened 15/08/2025

The 30-Day Blueprint To Eliminate Body Pain For Good 08/08/2025

If You Have No Time to Exercise... Do This! 01/08/2025

The Fitness Industry Is Ruining Your Health… 25/07/2025

I Ate One Meal a Day For 1 Year… Here’s What Happened 30/06/2025

How Resting Squats Completely Healed My Body 23/06/2025

Mobility Expert Answers Common Questions (Longevity, Injury Prevention, & Healthy Lifestyle) 16/06/2025

The Real Reason You’re Stiff & Broken (Not What You Think) 06/06/2025

Why Your Body Feels Broken (& How To Fix It Naturally) 30/05/2025

How Movement & Mobility Completely Changed My Life 23/05/2025