BREATHWORK: The Spirit of Life

26/02/2024 28 min Temporada 2 Episodio 3
BREATHWORK: The Spirit of Life

Listen "BREATHWORK: The Spirit of Life"

Episode Synopsis

Send us a textWe have a very special episode this week featuring our first guest! We are honored to have the amazing breathwork coach & our dear friend, Emily Simpson, join us on the podcast today! Anytime we are asked about our favorite healing practices, breathwork is always at the top of the list. Emily introduced us to these different breathwork styles that have catapulted our healing journeys exponentially. This profound healing can be done anytime, anywhere, and you need nothing but your breath to experience this magic! Thank you to Emily for speaking with us today, we will link her favorite breathwork practices below for you to try at home.NOTE: For the best experience, practice breathwork on an empty stomach! You can connect with Emily on Instagram @bohemilyhttps://www.instagram.com/bohemily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Breathwork with David:https://youtu.be/8523qyg7dHI?si=MriKjmdfDgc08tYIhttps://youtu.be/VtaR6tFXVZ8?si=g4jWMljIk7Rd-96Ohttps://youtu.be/HYF0JmKPr6s?si=v6ocOMH6AtXnjKUShttps://youtu.be/4bIrRKfzrxE?si=WFJTRfhE2KLwQYT6Witality:https://www.witalijmartynow.com/free-practiceOther favorites https://youtu.be/G9UBTU1CBV0?si=QrFbwxyTNelONQuwhttps://youtu.be/qlTC2HBmPeM?si=f2WIFHLwAuBlxp4fBreathe with Sandy:https://youtu.be/AebGbKJkhHk?si=zKxlQ_-r2CkQYHTgSupport the showPlease rate, review, follow, and share! We love you!https://www.patreon.com/MakingMondayMagicPodcastFollow us on Instagram: @makingmondaymagichttps://instagram.com/makingmondaymagic?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrFor inquiries or topic suggestions: [email protected]

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