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Episode Synopsis "Run Kat Run"
WE ARE BACK! And talking about one of Kat's favorite activities. Tune in this week to hear about how Kat started running, Lisa's love/hate relationship with it, and tips for making running part of your fitness routine. Don't forget to answer of question of the week on Facebook and Instagram!. Follow us on social! IG https://www.instagram.com/makinglifefitpodcast/ Twitter https://www.twitter.com/makinglifefit_ Facebook https://www.facebook.com/makinglifefitpodcast/
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