Rest Before Repeat

30/07/2020 18 min Temporada 1 Episodio 5

Listen "Rest Before Repeat"

Episode Synopsis

It's easy to get sucked into a "go, go, go!" mindset, even when your body is yelling "no, no, no!" This week Kat and Lisa are taking on being active while still knowing when to hit the pause button, even if they aren't always great about it themselves.

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