In this episode, I am joined by my two roommates, Regan Neal and Savannah Street. We discuss micronutrients today, speaking about vitamins, minerals, and water. I inform you of what each micro is responsible for in the body and where in your diet you can find them. Regan and Savannah ask some good questions and also have a few fun facts to contribute to the discussion! Let me know if you have any questions! This episode will conclude our introduction to nutrition, and next week we will begin our discussion of lifecycle nutrition! 

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