ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Put Your Oxygen Mask on First Ep 24"
Episode Synopsis
In this week's episode, we talk about taking care of ourselves when the world feels big. It's sometimes automatic to try to push through a tough time, but slowing down to take care of yourself will make everything seem more manageable.
We cover the difference between self-maintenance and self-care, how to achieve both and why boundaries are key to keeping yourself supported.
We cover the difference between self-maintenance and self-care, how to achieve both and why boundaries are key to keeping yourself supported.
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