This episode focuses on how to establish guidelines for who, for what, and for how you will be served. And we’re not just talking about food. Where do you want to eat? That dreaded question that no one wants to answer but if you give the wrong answer can ruin a someone else’s day. The things that we crave are becoming more accessible and it is important you have a firm handle on your "no thank you". 
Pour yourself a cup of tea, or your drink of choice and let's chat. 
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