A conversation with Jennie Hauschka about perimenopause

Make it Train
02/03/2024 41 min Temporada 2 Episodio 1
A conversation with Jennie Hauschka about perimenopause

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Episode Synopsis

Welcome to Season 2 of the Make it Train podcast.  Jennie Hauschka  returns to talk about perimenopause with Sarah.  With women spending greater periods of their lives in various menopausal phases, understanding what is happening and how you can adapt to the new norm is key.Learn about healthy eating habits that can have a direct impact on your sleep, your health, and your relationships in this conversation.

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