Why is it that in a digitally connected world we feel so emotionally alone? This week we're looking loneliness, it has been called a public health concern and is  ironically a fairly universal experience. So, what can we learn, and what can we do?In this episode we ask: What's the difference between objectively being alone and the subjective experience of loneliness? Do we just need to spend more time with others? What's the deal with social media? And finally we suggest a couple ideas that might help.This episode was inspired by a couple of scientific studies:Loneliness and time alone in everyday life: A descriptive-exploratory study of subjective and objective social isolation. Quality not quantity: loneliness subtypes, psychological trauma, and mental health in the US adult populationSend us a Message via "Fan Mail" (What is there to lose?) Watch the latest episodes on YouTube.________________________________________________________________Join us as we move from the daily drift to positive purpose. We love hearing from you and your ideas for episodes. What questions and comments do you have? Get in touch at: [email protected]

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