81. Breaking Down Your Connection to the Scale

18/05/2022 41 min Temporada 1 Episodio 82
81. Breaking Down Your Connection to the Scale

Listen "81. Breaking Down Your Connection to the Scale"

Episode Synopsis

One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale?  Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale. Make it Simple is sponsored by Soul CBDVisit  www.mysoulcbd.com/makeitsimple  to get 15% off using code SIMPLEFollow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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