"I encourage you to throw out the scale and discover other ways to measure your #health, success, progress and joy." -- Lisa Dahl, #IntuitiveEating & #BodyImage #HealthCoach. Listen now to Lisa's full conversation with Samia to learn about why it's so critical for you to reject the #DietMentality and use the 10 principles of Intuitive Eating to make being healthy more fun and easy! To connect with Lisa and learn more about The 10 Principles to Intuitive Eating, go now to: https://www.lisadahlwellness.com/10-p.... #undieting #healthbenefits #healthawareness #healthiswealth_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

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