Por: Benjamin Brömme

MainAthlet International – The Track & Field Podcast is the show for everyone who loves athletics and wants to understand what it really takes to perform at the highest level. Hosts Benjamin Brömme and Linn Kleine talk to world-class athletes, legends of the sport, coaches, and performance experts about training, recovery, nutrition, mindset, biomechanics, strength, diagnostics, and competition preparation.Past guests include global sprint icons Ato Boldon and Justin Gatlin, Olympic medalist Alexis Holmes, and European distance star Maruša Mišmaš Zrimšek. From Germany, some of the sport’s biggest names have joined the show as well – among them Malaika Mihambo, Leo Neugebauer, Gina Lückenkemper, Niklas Kaul, Gesa Krause and many more.Whether your passion is sprinting, distance running, jumps, throws, or combined events – here you’ll find insights you can use in both training and everyday life: from VO₂max and lactate thresholds to nutrition strategies and mental toughness. We also cover the world of major competitions – from the Olympics and World Championships to the Diamond League and national highlights.MainAthlet International – more performance, more understanding, more track & field. Hosted on Acast. See acast.com/privacy for more information.

4 episodios disponibles