Meet the very lovely and straight-talking Elizabeth Temperley-Shell who went from working in corporate design to retraining as an acupuncturist.  In this fascinating and inspiring interview we cover: How early menopause and infertility lead Elizabeth to acupuncture Why she embarked on a degree course in midlife How this choice means she will be learning forever! How changes including acupuncture lead to her being able to have a child How friends didn't really understand her journey  Why life is too short for plain biscuits – don't settle for the boring How we only have one life and it's important to do what we want with it Why  beginning her study later in life actually made it less daunting How acupuncture can help with menopause because it's all about restoring balance in the body Why looking after ourselves in midlife is key if we want to enjoy a long healthy life The concept of Yangsheng – living well and with balance The four elements of Yangsheng and why they are so important How Elizabeth doesn't feel she needs to prove anything to anyone anymore 5 element acupuncture Tree bathing And lots more! Find out more about Elizabeth on her website https://www.temperleyacupuncture.com/ 

Ver todos los episodios