When you think of food and diets does that cause you uncomforatble feelings? How does that transfer onto your children? Listen in to this introdcution on the amazing book "Intuitive Eating". This episode will help you understand what intuitive eating can look like for both adults and for our children. https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198Our Capacity program is where you learn how to ACT, LEAD, AND EARN like a CEO Woman. Apply for Capacity. Send me a message "Capacity". Inquire more here: https://www.instagram.com/layamohadeb/profilecard

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