In the journey of life, it's essential to anchor yourself in the philosophy of self-love. Like putting on your oxygen mask first in an airplane, prioritizing self-care is not a selfish act but rather, a necessary one. By choosing yourself, you lay a solid foundation of love and respect for your own wellbeing. This act of self-preservation enables you to tap into the abundance of love that already surrounds you, multiplying its effects exponentially. It's only when you immerse yourself in the profound act of self-love, that you can truly extend genuine, unconditional love to others. After all, you cannot pour from an empty cup. Choose you, today and everyday. Choosing yourself is not an act of selfishness, rather, it is an act of self-preservation, a demonstration of self-respect, and a commitment to personal growth. It is about acknowledging that your health, happiness, and wellbeing are critical and deserving of attention. Remember, it's not just about surviving but thriving in the truest sense. In this episode, we delve deeper into the concept of self-care and how you can cultivate it in your daily routine. Join us as we explore this journey towards choosing yourself, and learn how to put your oxygen mask on first, emotionally and mentally, before tending to others.

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